TagStress Relief

The Healing Habit of Monthly Massage (Extra News: how to break bad habits)

We all know massage is good for us. Most of my clients report how wonderful they feel after getting a massage. It brings life to their bodies and they feel invigorated. I have shared with you in the past the ideal schedule for getting a massage – and I stick to that recommendation. However, I also understand life just doesn’t allow us to naturally follow that guideline. I would like to offer a compromise: Dedicate yourself to just one massage […]

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